Wet/Dry Sauna

Southern Athletic Club offers both wet and dry saunas for our clients.  Our wet sauna helps you sweat away the unwanted toxins.  Our dry sauna helps relieve tension and stress and stimulate blood circulation.  

Eucalyptus Vapor Room

 

Cold and allergy suffers have a new way to alleviate some of their symptoms.  The Eucalyptus Vapor Room can provide a temporary treatment for nasal congestion.        

Massage

Relieve Stress, tension and soreness, balance your energy and restore your mind. Massage Therapy has been proven beneficial for many chronic conditions, including low back pain, arthritis, high blood pressure, depression, promotes sounder sleep and more. Let our highly-trained certified massage therapists give you a relaxing experience you will want to work into your weekly schedule.

Therapeutic Massage

Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil. Therapeutic massage therapy can be very gentle and relaxing. If you've never had  a massage before, this is a good one to try first.

• 10-Minute Mini Massage- A  sampling of our tension-relief services for your back and neck
• 30-Minute Full Body Massage- Works on tight shoulders, neck, back and legs
• 45-Minute Full Body Massage- Full body plus special treatment for extra tense areas
• 60-Minute Full Body Massage- Full hour of therapeutic care from head to toe

Aromatherapy Massage

Aromatherapy massage is massage therapy with the addition of one or more scented plant oils called essential oils to address specific needs.

• Energy Balancing
• Stress Relief
• Muscle Soreness/Injury
• Emotional Lift

Chair Massages Also Available!

For more information on massage therapy, (how to make an appointment, prices, etc...) call Southern Athletic Club at (405) 632-1133

IonCleanse® Vitality Enhancement System

Rest your feet in ordinary water while gentle pressure acts to remove toxic accumulations from the body.  Residues cloud the water, signifying your body’s expulsion of chemicals, pesticides and other pollutants we involuntarily inhale and ingest daily.

Reflexology

Reflexology is used to reduce pain, increase relaxation, and stimulate circulation, reflexology involves gently massaging reflex areas in the feet, hands, and ears. It is especially useful in stress-related illness and emotional disorders.

For more information on foot therapy, (how to make an appointment, prices, etc...) call Southern Athletic Club at (405) 632-1133.